Recently I was meditating. After a lengthy spell of practising concentration upon the breath, I have decided to return to vipassana.
There was a sense of something – a roughly cylindrical object made of flesh or plant matter. My sense was that although this might slowly decay, it would never quite dissipate. A story started up in my mind about how I would never be free from it. But instead of buying into this, I included the arising of the story into my investigation of my current experience. This felt like an effort, and resentment against the effort arose, and another story started up about it not being right that this should feel so effortful. But again, I included the arising of the story into my awareness of what I was experiencing.
Then – wham. It all released. Suddenly, shockingly, the cylindrical thing was gone. It was all gone and never had been. There was a sudden and total silence of the mind in which nothing needed to happen and never had or could.
The impermanence door aspect relates to realizing what is “between the frames” of the sensate universe […] and it tends to have a dat.dat.dat-gone! quality to it, as if all of space has stuttered three or four times in very rapid succession (about a quarter of a second or less for the whole thing) and disappeared. It is the fastest of the three and tends to be the most surprising. (Ingram 2018: 260-1)
Some of the most perplexing passages of Daniel Ingram’s Mastering the Core Teachings of the Buddha (2018) are in the sections in which he describes fruition. Only gradually have I felt able to apply these to my own experience. What I have described above was a fruition through the door of impermanence. It is the first time I have managed to recognise one of these as such.
For readers unfamiliar with Ingram’s work, here is a brutal introduction: Daniel claims the status of an arahat (a term from the Therevadan Buddhist tradition applied to a fully awakened person) and provides specific descriptions of maps and practices through which the reader can replicate his attainment for themselves. Because of its strong emphasis on method, his work has found an interested audience in the occult community and among those involved in contemplative science research.
Central to Daniel’s description of how awakening occurs are the stages of insight: a cyclical sequence of changes in awareness that produces a deepening understanding of what reality truly is. Mastering the Core Teachings of the Buddha describes how this sequence is traversed in meditation, how to facilitate the process, and thereby how to move towards awakening.
Fruition is the climactic stage in the insight cycle that I would attempt to describe as when the meditator’s awareness and reality synchronise for an indescribable instant. As Daniel describes it: “‘Reality’ stops cold and then reappears” (Ingram 2018: 256). In fruition, self-awareness vanishes because the illusion of self drops away, yet the prelude to it can take various distinct forms, which Daniel describes (metaphorically) as determined by entry through one of three possible “doors”: impermanence, suffering, or no-self. These, in Buddhism, are also known as “the three characteristics”. They are qualities found in each and every sensory and non-sensory experience and so, as such, are the bedrock attributes of what presents itself as “reality”.
All of this may sound very obscure, but the aim of vipassana is to refine our observation of experience to a degree where we can start to see some of this for ourselves, in our own way, and to the best of our ability.
Daniel has a gift for phenomenology, a disconcerting talent for unflinchingly and directly grasping the complex minutiae of experience exactly as they are with a minimum of storytelling or interpretation. For instance, regarding another, specific type of fruition he writes:
The rarest no-self/suffering variant is hard to describe, and involves reality becoming like a doughnut whose whole outer edge rotates inwards such as to trade places with its inner edge (the edge that made the hole in the middle) that rotates to the outer edge position, and when they trade places reality vanishes. The spinning includes the whole background of space in all directions. Fruition occurs when the two have switched places and the whole thing vanishes. (Ingram 2018: 262)
However, as a friend and fellow vipassana practitioner sceptically remarked: Whilst meditating I have never ever seen a fucking doughnut!
It has taken me a long time to understand how Daniel’s descriptions of fruition can be helpful, even if they do not match my experience. In the moment before a fruition I often experience a vision. These are like waking dreams in which I seem transported into a completely different place. You do not need a vision to have a fruition; I just seem to have the type of mind that does this. My very first fruition I described in The Blood of the Saints:
I was outside a dark doorway in a hot, desert country. I was there to interview [Primal Awareness]. He was waiting inside. But then I simply realised that Primal Awareness and I were the same thing. There was no need for an interview; I would only be interviewing myself. I had nothing to do, nowhere to go; there was bliss and hilarity. It was obvious that awareness had nothing to do with “me”, because “all this” was already “it”. (Chapman & Barford 2009: 137)
I did not recognise it at the time, but this was a fruition through the door of no-self. Compare my vision with Daniel’s barer, more functional description:
It relates to observing directly the collapse of the illusion of duality, the collapse of awareness into the intelligence or cognition of the perceived. It is a bit like staring back at yourself (or something intelligent regardless of whether it looks like you) with no one on this side to be stared at and then collapsing into that image. […] The no-self door is the opposite of the suffering door, in that everything comes this way (rather than everything going that way). The no-self door aspect tends to be the most pleasant, easy, and visually interesting of the three. It is slightly slower than the others, maybe a half of a second for all three to four moments of it. (Ingram 2018: 261)
Most of my fruitions have been fruitions through the door of no-self. More than once the vision has taken the form of looking into the eyes of a deity and all sense of separation collapsing. In an interesting variant, a beautifully cut crystal appeared. It was gradually, slowly revolving. The light was such that I knew the crystal would soon reflect a dazzling ray from one of its facets directly into my eyes. There was an exquisite, agonising moment of expectation. The crystal continued slowly to turn, and then – wham. The light hit and I was totally gone.
So regularly were my fruitions entering by the door of no-self, I set myself the task of intentionally entering through the door of suffering. I changed my practice to investigating whatever happened to be the most unpleasant sensation I was aware of. Although not much fun, it was interesting. First, I had to realise how having a crappy experience is not the same as the supposed crappiness inherent in reality itself. In fact, neither satisfaction nor non-satisfaction reside in reality, but only in the story we tell ourselves about an “I” that decides it is having an experience of one or the other. Wherever this was leading, I shuddered to imagine what sort of ghastly vision Daniel’s description of this door might entail:
The suffering door relates directly to “the mind” releasing its fixation on the whole of relative reality and allowing the whole of it to fall away completely, meaning away from where we thought we were. It can also feel like all existence is suddenly ripped away from us. In this, as with the other doors, the mind followed a phenomenon to its final and complete disappearance and didn’t do the strange, blinking-out, glossing-over thing that it typically does regarding this gap between moments. The suffering door aspect tends to be the most unsettling or wrenching of the three doors, the most death-like. It is always a touch creepy. (Ingram 2018: 261)
The vision, when it came, was recorded in my journal as follows:
Looking up at a tall building on which was an inexplicable kind of mushroom sculpture. Suddenly the whole thing was snatched away by something invisible. It was jerked suddenly away and out of sight in a manner that felt violent, cruel, and sinister – because I could not see who or what had done this. In that moment of shocking, unexpected movement, there was nothing.
Fruitions come in all shapes and sizes, depending on the mind that hosts them. In minds like mine they are accompanied by visions; other minds seem capable of registering them in a more direct or abstract mode. It also seems possible to overlook fruitions altogether, noticing them only in retrospect by the effects left behind.
If we approach Daniel’s descriptions as templates rather than specific descriptions, then, of course, it increases the risk of identifying as a fruition experiences that might be nothing of the kind. On the other hand, it offers the possibility to refine and sharpen our observation of the minute details of experience.
One day, maybe, we will all see the doughnut.
Chapman, Alan & Duncan Barford (2009). The Blood of the Saints. Brighton: Heptarchia.
Ingram, Daniel M. (2018). Mastering the Core Teachings of the Buddha. Revised and expanded edition. London: Aeon.